
I am on a Paleo eating plan. It is a diet for the restoration of health, not weight loss, although for some, the weight loss is also a factor. I just want to arrest osteo arthritis, an auto immune condition arising from a leaky gut. The typical North American diet,high in sugar and genetically modified products, has caused problems for a whole lot of people. The specific carbohydrate diet eliminates some of the foods that are problematic, but not all, but autoimmune Paleo, covers the rest. One food that is on the diet is yams. The fats that are recommended are most saturated fat, contrary to what we have been told for the past 20 years. These fries are done in beef tallow and they are delicious. Organic yams , tallow and salt are the only ingredients. Yum!! Try some, won't you?